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Sleep Matters.

 

Sleep is the most powerful elixir of wellness and vitality.
Sleep is one of the most important aspects of our life, health and longevity.
When you invest in sleep, you invest in your health and wellbeing.

Bergman is a home furnishings store that puts sleep first. We know from the enormous body of research undertaken globally, that the quality and longevity of our sleep has a profound impact on our health and wellbeing.
We believe that the bedroom, as that place of refuge, rest and love, where we spend almost one third of our lives, should be at the very heart of every home. When you invest in your bedroom, you invest in your health and wellbeing.

At Bergman we work with exceptional partners to bring you the very best products to improve your sleep and to enhance your sleep environment. Whether it’s a mattress or a complete sleep system, fine linens, or duvets made with the most precious down, beautiful organic natural wood floors, or highly customised wardrobe systems, we have left no stone unturned in our search for  truly exceptional partners. Why? Because the bedroom should be without compromise. A timeless oasis of calm and elegance. A uniquely comfortable & highly personal space. We seek to provide you with the very best furnishings, an extensive range of products of exceptional quality and craftsmanship, to aid and enhance your ability to sleep better, sleep deeper and sleep restoratively.

Bergman brings you the gift of sleep.

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To Sleep or Not to Sleep…

 

Within the space of a mere one hundred years, human beings have abandoned their biologically mandated need for adequate sleep – one that evolution spent 3,400,000 years perfecting in service of life-support functions. As a result, the decimation of sleep throughout industrialized nations is having a catastrophic impact on our health, our life expectancy, our safety, our productivity and the education of our children.

This silent sleep loss epidemic is the greatest public health challenge we face in the twenty-first century in developed nations. If we wish to avoid the suffocating noose of sleep neglect, the premature death it inflicts, and the sickening health it invites, a radical shift in our personal, cultural, professional, and societal appreciation of sleep must occur.

I believe it is time for us to reclaim our right to a full night of sleep, without embarrassment or the damaging stigma of laziness. In doing so, we can be reunited with the most powerful elixir of wellness and vitality, dispensed through every conceivable biological pathway. Then we may remember what it feels like to be truly awake during the day, infused with the very deepest plenitude of being.


Matthew Walker
Why We Sleep | published by Allen Lane (Penguin)
ISBN: 978-0-241-26906-0